Coming Soon!
Autumn/Winter 2025 Open Enrollment Training Catalogue
Receive the full calendar, course descriptions, and pricelist for monthly Leadership training and Cross-cultural Education training sessions.
Leave your details and I’ll send you a copy as soon as it’s ready!
Helping global professionals thrive through major career transitions
Hi there, I’m Katheryn!
As a Leadership Coach who has worked with hundreds of leaders since 2016, I found that the key to successful career shifts for global professionals in Japan is a clear purpose, cultural insights, and community.
If even one of these is missing, professionals can feel lost or isolated.
I started Thrive Tokyo to offer coaching, programs on Leadership and Cross-cultural education, and community gatherings to help people with sustainable success.
Katheryn Gronauer, Leadership Mindset Coach & Founder of Thrive Tokyo
When you partner with Thrive Tokyo, you’re not just gaining training support. You’re gaining a community of like-minded people who grow together.
JOIN THE NEXT
Leadership Latte
A free monthly meetup to build camaraderie over coffee
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“This is a MUST!”
“Katheryn's invaluable practicality and information makes the transition to this fascinating country and culture less challenging.”
-Jess Valentin
Senior HR Advisor & Coach -
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“Katheryn’s a superstar!”
“I recommend Katheryn to anyone who needs personalized service to help them with any and all aspects of their life in Japan.”
-Christopher Charles
Executive Recruiter -
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“Helped tremendously!”
“Working with Katheryn can help many new expats who are blindly navigating their careers and lives in Japan.”
-Lisa
Business Analyst
AS SEEN IN
PODCASTS
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Fun Friday 28: The Sento Mindset with Katheryn Gronauer
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The Ikigai of The Sento Mindset: Embracing Vulnerability and Transformation with Katheryn Gronauer
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Katheryn Gronauer: Helping Foreigners Thrive in Japan
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Setting Yourself Up to Thrive in Japan with Katheryn Gronauer
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Global Relocation Conference Day 1: How To Move To Japan with Katheryn Gronauer of Thrive Tokyo
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Thriving in Japan with Katheryn Gronauer
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Ep. 14: Thrive in Your Japanese Workplace & Life — Insights from Exec Coach, Katheryn Gronauer
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Feel comfortable in your body and be clear on what your value is with Katheryn Gronauer |Certified Health Coach|Writer|Entrepreneur
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Fun Friday 14: Interview with Katheryn Gronauer
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Episode 40– Katheryn Gronauer, Founder of Thrive Tokyo, Executive Trainer & Coach
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How To Thrive In Tokyo. With Katheryn Gronauer
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Here's to Your Health - Katheryn Gronauer
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Three Paths to Life and Success in Japan: A Live Conversation with Anthony Griffin, Katheryn Gronauer, and Austin Zeng
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Katheryn Gronauer talks the Japanese Bathhouse and Feeling At Home in Tokyo
FREEBIES
FREE GUIDE
25 Tokyo Resources, Organizations and Apps
To help you transition your life to Tokyo!
Free 3-Part Masterclass on Business Culture in Japan
Learn 3 Japanese cultural concepts that answer these burning questions:
How can I tell when a Japanese person is speaking directly or indirectly?
How come they focus so much more on details and not the “big picture”?
How come everyone is so quiet during meetings?
“I feel empowered!”
“I feel empowered knowing that some of the situations that baffled me before are actually culture-based - it's much easier to solve issues knowing where they come from.”
-Magda, Poland
Business Operations Manager