Corporate Wellness Programs

FEW Japan health talk
Toyo University Workshop
Thrive Tokyo Food Workshop

What is Corporate Wellness Training?

By definition, corporate wellness is health education that is focused on awareness building, skill development and lifestyle behavior change.

How do Corporate Wellness programs work?

As a corporate wellness trainer, I:

  1. Educate employees on mental, emotional, and physical health information

  2. Facilitate exercises and discussions to help employees apply the information to their own lives

  3. Challenge employees to take action on their health goals to accelerate positive change

Why do Corporate Wellness programs work?

  1. Employees recognize the impact that personal care has on their motivation, relationships and productivity at work.

  2. Employees have the self-management tools and techniques they need to show up to work feeling their best and to produce their best quality work

  3. Corporate Wellness programs help employees feel valued and that the company cares about them.

What could a Corporate Wellness Program look like for your company?

I can customize a corporate wellness program for you based on needs. Here are some examples of what a corporate wellness program might look like for your company:

  • Lunch and Learn Wellness Seminar (this is a great way to introduce health training to your workforce)

  • Work-life Balance Program (series of 6 sessions)

  • Stress Management Program (series of 6 sessions)

  • Monthly, time-relevant health workshops (i.e. workshop on hay fever in March; workshop on heat fatigue in August, etc.)

  • In-house coaching (employees can talk privately with a coach to set objectives, be held accountable, and accomplish their health goals)

  • Office food evaluation (consulting on office drinks and snack to create healthy options for staff)

Send an Inquiry

I would love to hear about the goals of your corporation and to share ways that I can assist. Please outline your request and I will reply by the end of the next business day.

Name *
Name
Katheryn Gronauer - Corporate Wellness Facilitator  I am a certified health coach from the Institute of Integrative Nutrition, and I am an ATD certified program trainer.

Katheryn Gronauer - Corporate Wellness Facilitator

I am a certified health coach from the Institute of Integrative Nutrition, and I am an ATD certified program trainer.